Thoothuvelai dip tea

*Thuthuvalai / Thoothuvalai / Purple Fruited Pea Egg plant for cold and cough:*

The herb is considered as the best remedy for treating babies and adult cough and cold. 

It works effectively on throat irritation and itching. 

The consumption of the thuthuvalai dip tea reduces the congestion of nose and chest. 

The people who are suffering from chronic cough and cold can take advantage of the thuthuvalai dip tea

 

Thuthuvalai for Asthma and other respiratory problems:

 This medicinal plant is very effective in treatment of Asthma. 

Ayurvedic therapists use the extracts of the herb to cure asthma.

 Consuming the dip tea of this plant along with honey is one of the best treatments for many types of respiratory problems like carcinoma, dyspnoea and anorexia.

 

Strength and energy: 

The herb is considered as the very good medicine for getting strength and energy in the body. 

The natural steroids present in the herb give strength and stamina to the human being.

 The dip tea made with the extracts of this herb helps to maintain very good health.

 

Thuthuvalai for sinus:  

In ayurveda this herb is popularly used for treating sinus,  lung diseases and even for the treatment of tuberculosis.

 

Thuthuvalai leaves for cold:

 You can take dip tea of thuthuvalai leaves for cold and chest congestion by putting the dip teain boiling water. 

For the treatment of flu and other types of viral fever Solanum trilobatum is a useful remedy.

 

 The Solanum trilobatum is very useful for increasing the production of blood in the body and it also increases the blood circulation effectively.

health benefits of rose tea : nature's health dip

*Benefits of Rose Tea:*

*Helps in weight loss:*

Rose tea helps to boost weight loss.

 Drinking rose tea increases metabolism which helps to reduce body fat.

Additionally, rose tea is a low-calorie beverage, so you can enjoy this drink to your hearts’ content without worrying about calories.

*Ease menstrual pain:*

Almost all of the female population suffers from menstrual pain in their life.

 Some people prefer natural remedies instead of available medicines–rose tea can be an excellent choice.

It not only helps to regulate hormones but also to alleviate cramps and mood swings during the menstruation cycle.

*Improves digestion:*

Rose tea helps to stimulate digestive juices in order to break down the food.

 It helps the body to absorb more nutrients from the food and to make the digestive process efficient.

Drinking rose tea prevents stomach-related problems and improves the digestive system.

*Enhance sleep quality*:

Rose tea is made of rose petals which is a natural sedative and has a calming effect on the body and mind.

 It makes rose tea an ideal beverage to drink at night.

Rose tea regulates sleep-related hormones such as cortisol and melatonin which eventually improves the quality of sleep.

*Relaxing and calming effect:*

Rose tea contains natural terpenes that reduce inflammation and promote a sense of well-being.

Additionally, the aroma of the rose also has a calming effect on the body’s senses.

 It can help to stimulate and create a relaxing environment.

*High in vitamin C*

Vitamin C helps to protect healthy skin, body cells, and blood vessels. 

Rose tea is extremely rich in vitamin C and promotes healthy skin.

*Boosts immune system*

Rose tea consists of antioxidants that can help to nullify and prevent the harmful effect of oxidative stress.

Drinking rose tea also reduces the risk of chronic diseases by promoting a healthy immune system and overall well-being.

*Aid in respiratory diseases:*

Rose tea is prescribed to people who are suffering from colds, flu, runny nose, phlegm, or other throat-related problems

Spirulina , Fish and Omega 3

Whether  fishes are the real sources of omega 3 fatty acid??? 

whether Algae are the real source of omega 3 fatty acid : how?? 

Is Algae the Answer?

If you view this with a different but more accurate perspective, we all need to understand that no fish actually has omega 3 fatty acids themselves.And, therein lies the fallacy.

Not one fish produces omega 3s on their own.  Omega 3 fatty acids are found in microalgae or plants, which every fish has to eat in order to obtain them. Or, they need to eat other smaller fish that have consumed microalgae along the way.

So, in addition to finding omega 3s in plants, why don’t we just start going right to the source ourselves? My thought is that all those concerned should eat microalgae, like spirulina or chlorella, and skip right past fish and the ecological baggage that comes with producing and harvesting them, and bypass the health issues with consuming them. Just let them live.

Ninety seven percent of the world’s population eats fish. And, if you eat fish primarily because it’s healthy for you, then perhaps you should take a closer look at just what those health benefits are. Every fish you eat has saturated fat and cholesterol. Also, no fish has phytonutrients or fiber. Both are some of the most beneficial substances you could consume. Phytonutrients are those substances that will improve your immune system, reduce the likelihood you’ll develop cancer, and provide you with anti-inflammatory properties. All of these properties are extremely important and can be found only in plants. Thus far, we are not doing so well with the “healthy” aspect of fish are we? Fish higher up on the food chain, such as tuna, and those living the longest will have a large probability of containing higher levels of heavy metals, dioxin, and PCB contamination. And all fish caught anywhere in our oceans will contribute to bykill and the loss of interdependent and poorly understood ecosystems. But there are those omega 3s everyone is talking about, aren’t there? Remember though, you can get them from plants.

Forty seven percent of all fish consumed in the world today come from aquaculture (fish farms), which are growing faster than any other food sector. All fish grown on fish farms need artificial supplementation to obtain omega 3s. Typically, these factory farmed fish require a diet of fish meal, fish oil, and whole fish that were taken out of our already heavily depleted oceans in order for them to achieve appreciable amounts of both DHA and EPA. In fact, 87% of all fish oil and 53% of all fish oil produced in the world is fed to factory-farmed fish.

Whilst nuts, seeds and their oils are great sources of the parent omega 3 and omega 6 fats, only hemp seeds contain some pre-converted GLA (gamma linolenic acid), none contain any EPA or DHA. 

It is well known that the origin of EPA and DHA is from the algae in aquatic systems, so can we just cut out the “middlemen”, ie the fish and go straight 

Moringa Choco Milk Mix

*Moringa Choco Milk Mix:*

Chocolate milk, whether served hot or cold, is more than just a favorite drink that many people have loved since childhood. 

It’s also a great source of several important nutrients.

 It also has a long and interesting history.

Theobroma cacao, the scientific name for chocolate, translates to “cocoa, food of the Gods.".

 The Aztecs ground it into powder, mixed it with spices, water, and sometimes honey, and consumed it as a drink. 

Moringa has many important vitamins and minerals. 

 The leaves have about as much potassium as a banana, and about the same amount of vitamin C as an orange. 

It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.

It's also packed with antioxidants, substances that can protect cells from damage and may boost your immune system. 

Nutrition Information:

Chocolate milk is also an excellent source of:

Calcium

Vitamin D

Potassium

Phosphorous

Magnesium

The protein, calcium, and vitamin D in chocolate milk, as well as other minerals and electrolytes, provide important nutritional benefits. 

Bone health:

Milk is naturally rich in calcium, an essential nutrient for your bones and teeth.  

Muscle mass and endurance:

Moringa Chocolate milk is rich in protein, which helps build muscle mass.

 Several studies have also found that drinking chocolate milk significantly increases endurance, which helps you keep exercising longer.