Honey with milk : lomi honey

Honey with milk:

Honey and milk both are packed with essential nutrients and are known for their amazing health benefits. 

Honey is known for its antioxidant and antimicrobial properties, while milk is a rich source of protein, calcium and lactic acid. 

They are nature’s most sacred treasures.

Honey and milk is a classic combination.

 It does not only have a calming effect but has been researched for its medicinal properties as well.

 Replacing your regular sugar with a spoonful of honey in your milk can have the following potential health benefits. 

Milk, being one of the greatest sources of calcium helps to improve your bone health.

 It is also rich in potassium, which is an essential nutrient that can help to regulate the blood pressure level.

Drinking milk with honey is an effective remedy to prevent respiratory problems. 

The warm beverage kills and flushes out bacteria to ease respiratory tract infections.

 It is also an effective remedy when suffering from a sore throat.

CARROT WITH HONEY FOR DASHING SKIN : LOMI HONEY PURE ORGANIC HONEY

CARROT WITH HONEY:

Here are four reasons why your skin and hair will be much happier if you eat more carrots with honey 

1- It will make your skin glow

As it is rich in vitamin C and antioxidants, carrots can make your skin a lot healthier.

Mix some carrots with honey, and you have got yourself a perfect mask for natural glowy skin.

2- It is a natural anti-aging solution

Vitamin C in carrots helps restore collagen in your skin naturally. 

Vitamin A also prevents wrinkles; rich in antioxidants, it attacks free radicals to avoid developing any wrinkles.

3- It saves you from unsolicited dry skin

Some of us have a deficiency in potassium, which may lead to dry skin.

 Carrots are actually full of potassium, thus drinking a daily cup of carrot juice is your secret for an all-time hydrated skin.

4- It is the secret for healthier hair

Rich in vitamin A, carrots will make your hair stronger, longer and thicker. Carrots help in improving blood circulation, which will give your hair the look of healthy 20s and prevent the growth of grey hair.

Health benefits of walnuts for pregnant women : yakshi nuts

What Are The Benefits Of Eating Walnuts During Pregnancy?

Eating walnuts during pregnancy is beneficial as they are:

1. Abundant in Omega-3s

Walnuts contain omega-3 fatty acids that are good for both mother and fetus. 

Fatty acids stimulate the activity of the brain cells, and also help in vision development of the fetus

2. Good for the heart

Walnuts are rich in arginine, an amino acid that helps relax constricted blood vessels and stimulates blood flow. 

It, therefore, lowers the risk of high blood pressure and also manages cholesterol levels in the body

3. Rich in antioxidants

The powerful antioxidants such as quinone, juglone, tannins, tellimagrandin, copper, and vitamin E present in walnuts protect the mother-to-be and the fetus from free radical damage.

4. High in folate

Walnuts are the best sources of folic acid that aids in the development of the brain and neurological system of the baby. 

It also lowers the risk of neural tube defects and congenital malformations in the baby

5.Helps control excess weight gain

Rich in protein and fiber, walnuts satiate your hunger needs quickly. 

They will keep you full for a longer period and may also help prevent significant weight gain

#yakshinutsandspice #nuts #walnuts #yakshi

HONEY FACE CREAM: LOMI HONEY

Honey face cream:

This simple receipe has been used for thousands of years 

 Heat 110gm of lomi bee wax in a double boiler on low until method 

Stir in 250gm honey and 1 tbsp almond oil 

Remove from the heat and stir until the mixture cools 

Store in a jar with a tight fitting lid

#pureorganichoney #lomihoney #face #facecream #facecreams #beewaxwrap 

Raw honey vs pasteurized honey: lomi honey

Raw honey:

Raw honey is almost straight from the hive, bee bits and all

Unpasteurized honey:

Unpasteurized honey is slightly filtered and heated 

Pasteurized honey:

Pasteurized honey is heated to 70°c or 160°f to slow down crystallization and resist granulation

#pureorganichoney 

#lomi #lomihoney #raw #rawhoney 

lomi jamun honey for diabetic people

Jamun Honey is basically a dark, slightly bitter variant of honey that is generally quite rich in minerals and vitamins. This honey usually has a strong aroma of Jamun and offers a multitude of health benefits. It calms the mind and completely relaxes the body

HAZELNUTS for pregnant women: yakshi nuts

*HAZELNUT rich in folate for pregnant women*

Hazelnuts provide a good source of the folate your baby needs for healthy growth and development. 

A 3-ounce serving of hazelnuts supplies 96 micrograms of folate, or about 15 percent of the 600-microgram daily recommendation for pregnant women. 

Hazelnuts are also a good source of fiber and protein, and are especially rich in vitamin E.

Hazelnuts are rich in many vitamins and minerals such as vitamin E, K, B1, B2, B6, potassium, calcium, iron, zinc, selenium, chromium, magnesium and phosphorus.

 These nutrition are healthy for the expecting mothers and the growing fetus

#yakshinutsandspices #hazelnuts #hazelnutlatte #hazelnutcake #pottasiumrich #zincommunity #iron