Spirulina for liver detox

Spirulina for liver detox:

Spirulina is one of those nutrients. It’s full of antioxidants and also aids the liver in detoxifying and contains many elements necessary for a healthy functioning immune system and nervous system.

Here’s some great reasons to include spirulina as part of a healthy lifestyle, whether you choose to detox or not:

1. Spirulina is known to be alkalizing to the body, which boosts liver function, a necessary element while detoxing.

2. Spirulina contains chlorophyll which is used for “detoxification” by helping remove toxins such as heavy metals and other pollutants from the blood.

3. Spirulina is often alternated with chlorella for detoxifying the body.

4. Spirulina is high in B-vitamins: vitamins B-1 (thiamine), B-2 (riboflavin), B-3 (nicotinamide), B-6 (pyridoxine), B-9 (folic acid).

5. Spirulina is high in other vitamins and minerals, including vitamin E, manganese, zinc, copper, iron, and selenium.

6. Dried spirulina contains 8 mg calcium per 1 Tablespoon serving, which is more than raw spirulina.

7. Spirulina is rich in protein. In fact, amino acids make up 62% of spirulina and provide 4 grams per 1 Tablespoon.

8. Spirulina contains gamma linolenic acid, an essential fatty acid. The only other place it is found is in a mother’s breastmilk. It has amazing anti-inflammatory properties especially when taken with other quality Omega-3 supplements.

9. Spirulina has potent antioxidant activity, particularly phycocyanin and beta carotene—antioxidants that can help protect cells from damage.

10. The very high concentration of bioavailable iron makes it excellent during pregnancy and for those with anemia.

is wheatgrass good for kidney

*Is wheatgrass good for kidney stones?*

Kidney stones are a distressing and extremely painful condition, which in some cases, may be severe enough to require surgical intervention.

Caused by deposits that develop when salts and minerals crystalise and form a hard build up, they can be extremely difficult to pass in urine and often need to be flushed out.

Raw organic wheatgrass juice can be helpful in supporting good health and could be beneficial for kidney stones in a number of ways:

Wheatgrass juice contains magnesium, a mineral thought to inhibit the crystals forming that make up stones.

Magnesium also assists with the efficient absorption of calcium, slowing it’s from building up within the body.

The high nutrients and antioxidants in wheatgrass juice help to cleanse the urinary tract and the kidneys.

Wheatgrass juice can help to clear toxins from the body, to reduce stress on the kidneys .

Our wheatgrass is extremely rich in chlorophyll, which contains antioxidant properties that will help protect the kidneys from free radicals.

Lack of water in the kidneys can be a contributing factor to the formation of kidney stones, and drinking wheatgrass juice is a delicious and healthy way to keep hydrated.

Spirulina improves eyesight

Spirulina improves eyesight:

Spirulina contains a high concentration of zeaxantuin, an important nutrient linked to eye health.

 As such, spirulina may help reduce the risk of cataracts and age-related macular degeneration 

The high levels of beta-carotene in spirulina make it very beneficial for improving and maintaining good eyesight as well as preventing night blindness.

 Children given 1g/day of Spirulina have been shown to prevent Vitamin A deficiency improve eyesight and cognitive function

spurulina for pcos

Spirulina for PCOS:

 

Spirulina is a blue-green algae that has been very popular in the health-food scene for the last 10 years or so at least.

 Spirulina is full of blood-sugar balancing protein, blood-building iron, and thyroid-protective iodine. 

In women with PCOS, the thyroid and adrenals glands are often under-functioning. 

Using seafoods like spirulina can help to mitigate these issues. 

Spirulina also contains gamma linoleic acid or GLA, which is great news for painful periods associated with PCOS.

It made up of 55-70% protein which makes it the highest food source of protein in the world.

  It is a rich source of minerals and the antioxidant beta-carotene as well as the essential fatty acid gamma linolenic acid (GLA).

 Both spirulina and blue green algae are  rich sources of chlorophyll.

When we add it to our PCOS diet, our body uses the chlorophyll to cleanse our blood and it protects our DNA from aging.