Spirulina improves eyesight:
Spirulina contains a high concentration of zeaxantuin, an important nutrient linked to eye health.
As such, spirulina may help reduce the risk of cataracts and age-related macular degeneration
The high levels of beta-carotene in spirulina make it very beneficial for improving and maintaining good eyesight as well as preventing night blindness.
Children given 1g/day of Spirulina have been shown to prevent Vitamin A deficiency improve eyesight and cognitive function
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