Bee pollen:
Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions.
Recently, bee pollen has gained traction in the health community because it’s loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances
In fact, the Federal Ministry of Health in Germany recognizes bee pollen as a medicine
Bee
pollen contains a wide variety of antioxidants, which may protect your cells
from damage caused by free radicals that are linked to chronic diseases,
including cancer and type 2 diabetes.
Bee
pollen may help lower heart disease risk factors such as “bad” LDL cholesterol
and lipid oxidation.
Bee pollen may boost your immune system, helping you avoid illnesses and unwanted reactions.
In one study, bee pollen was shown to significantly reduce the activation of mast cells. Mast cells, when activated, release chemicals that trigger an allergic reaction
Bee pollen has anti-inflammatory and antioxidant properties, which may aid your body in wound healing.
Studies show that bee pollen may alleviate several menopausal symptoms.
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