Spirulina improves bone strength:
Magnesium is one of the most critical nutrients for bone health.
If there is a magnesium deficiency, calcium can be leached from our bones more rapidly to aid in other bodily processes.
One of the best sources of magnesium is the superfood algae spirulina.
It also contains other nutrients, co-factors, and amino acid building blocks that help to make our bones better.
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