cardamom for cold and cough

*Elachi for dry cough and cold:*

Boil a cup of water and put cardamom pods and honey in it. 

This concoction acts as a remedy for dry cough and cold. 

Chewing cardamom pods is an effective way of combating the same as it leads to the stimulation of salivary glands. 

This, in turn, strengthens the mucosal lining of the stomach and speeds up your digestion and relieves you of the symptoms of heartburn.

Owing to its anti-inflammatory properties, it also helps in tackling respiratory diseases like asthma and severe cold.