Almonds are one of the most praised ingredients which are used in bread in ancient Egypt
Romans associated almonds with symbol of luxory and good fortune
The Egyptian Queen, Cleopatra, who was famous for her beautiful skin, hair and body, is also said to have included almonds in both her diet and skin care regime.
California almonds are rich in two vital brain nutrients such as riboflavin and carnitine that are very helpful in improving the wellbeing of brain
Almonds are rich in vitamin-E, which nourishes and softens the skin when applied daily. Applying almond oil or its milk also is beneficial as it protects the skin from damage caused by sun exposure as well.
Almonds are a great solution for puffy eyes, dark circles and eye wrinkles. Rich in omega fatty acids and minerals, almonds also improve your eyesight and provides relief from stress that comes from working on the computer all day long, through oil massage on eyelids.
Almonds are rich in omega fatty acids 3 and 6 that make promotes healthy and required blood flow that promotes hair growth.
Almonds are rich in magnesium and nutrients which promote hair growth. By preventing dandruff and hair damage, almond provides sufficient nutrition to the hair follicles that make the hair strands stronger, thus reducing hair fall
Almonds are a rich source of vitamins and minerals, especially vitamin B which helps to improve one's memory. Vitamin B promotes creation and multiplication of brain cells and provides nourishment to the neurons thus improving one's memory.
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