HONEY ENERGY DRINK ALTERNATIVE:

Honey Energy drink alternative:

Lomi Honey contains sugar and carbohydrates like those energy drinks, but unlike those energy drinks honey also contains fructose which delivers energy more slowly than sucrose and without the crush after the high 

Lomi honey converts to a stored carbohydrate in the body, helping muscles maintain glycogen to draw upon when they need it 

FOR DEHYDRATION:

Just mix a spoonful of honey into a large glass of warm water, which will also help replenish your energy if you are fatigued due to dehydration