Honey with milk : lomi honey

Honey with milk:

Honey and milk both are packed with essential nutrients and are known for their amazing health benefits. 

Honey is known for its antioxidant and antimicrobial properties, while milk is a rich source of protein, calcium and lactic acid. 

They are nature’s most sacred treasures.

Honey and milk is a classic combination.

 It does not only have a calming effect but has been researched for its medicinal properties as well.

 Replacing your regular sugar with a spoonful of honey in your milk can have the following potential health benefits. 

Milk, being one of the greatest sources of calcium helps to improve your bone health.

 It is also rich in potassium, which is an essential nutrient that can help to regulate the blood pressure level.

Drinking milk with honey is an effective remedy to prevent respiratory problems. 

The warm beverage kills and flushes out bacteria to ease respiratory tract infections.

 It is also an effective remedy when suffering from a sore throat.

CARROT WITH HONEY FOR DASHING SKIN : LOMI HONEY PURE ORGANIC HONEY

CARROT WITH HONEY:

Here are four reasons why your skin and hair will be much happier if you eat more carrots with honey 

1- It will make your skin glow

As it is rich in vitamin C and antioxidants, carrots can make your skin a lot healthier.

Mix some carrots with honey, and you have got yourself a perfect mask for natural glowy skin.

2- It is a natural anti-aging solution

Vitamin C in carrots helps restore collagen in your skin naturally. 

Vitamin A also prevents wrinkles; rich in antioxidants, it attacks free radicals to avoid developing any wrinkles.

3- It saves you from unsolicited dry skin

Some of us have a deficiency in potassium, which may lead to dry skin.

 Carrots are actually full of potassium, thus drinking a daily cup of carrot juice is your secret for an all-time hydrated skin.

4- It is the secret for healthier hair

Rich in vitamin A, carrots will make your hair stronger, longer and thicker. Carrots help in improving blood circulation, which will give your hair the look of healthy 20s and prevent the growth of grey hair.

Health benefits of walnuts for pregnant women : yakshi nuts

What Are The Benefits Of Eating Walnuts During Pregnancy?

Eating walnuts during pregnancy is beneficial as they are:

1. Abundant in Omega-3s

Walnuts contain omega-3 fatty acids that are good for both mother and fetus. 

Fatty acids stimulate the activity of the brain cells, and also help in vision development of the fetus

2. Good for the heart

Walnuts are rich in arginine, an amino acid that helps relax constricted blood vessels and stimulates blood flow. 

It, therefore, lowers the risk of high blood pressure and also manages cholesterol levels in the body

3. Rich in antioxidants

The powerful antioxidants such as quinone, juglone, tannins, tellimagrandin, copper, and vitamin E present in walnuts protect the mother-to-be and the fetus from free radical damage.

4. High in folate

Walnuts are the best sources of folic acid that aids in the development of the brain and neurological system of the baby. 

It also lowers the risk of neural tube defects and congenital malformations in the baby

5.Helps control excess weight gain

Rich in protein and fiber, walnuts satiate your hunger needs quickly. 

They will keep you full for a longer period and may also help prevent significant weight gain

#yakshinutsandspice #nuts #walnuts #yakshi

HONEY FACE CREAM: LOMI HONEY

Honey face cream:

This simple receipe has been used for thousands of years 

 Heat 110gm of lomi bee wax in a double boiler on low until method 

Stir in 250gm honey and 1 tbsp almond oil 

Remove from the heat and stir until the mixture cools 

Store in a jar with a tight fitting lid

#pureorganichoney #lomihoney #face #facecream #facecreams #beewaxwrap 

Raw honey vs pasteurized honey: lomi honey

Raw honey:

Raw honey is almost straight from the hive, bee bits and all

Unpasteurized honey:

Unpasteurized honey is slightly filtered and heated 

Pasteurized honey:

Pasteurized honey is heated to 70°c or 160°f to slow down crystallization and resist granulation

#pureorganichoney 

#lomi #lomihoney #raw #rawhoney 

lomi jamun honey for diabetic people

Jamun Honey is basically a dark, slightly bitter variant of honey that is generally quite rich in minerals and vitamins. This honey usually has a strong aroma of Jamun and offers a multitude of health benefits. It calms the mind and completely relaxes the body

HAZELNUTS for pregnant women: yakshi nuts

*HAZELNUT rich in folate for pregnant women*

Hazelnuts provide a good source of the folate your baby needs for healthy growth and development. 

A 3-ounce serving of hazelnuts supplies 96 micrograms of folate, or about 15 percent of the 600-microgram daily recommendation for pregnant women. 

Hazelnuts are also a good source of fiber and protein, and are especially rich in vitamin E.

Hazelnuts are rich in many vitamins and minerals such as vitamin E, K, B1, B2, B6, potassium, calcium, iron, zinc, selenium, chromium, magnesium and phosphorus.

 These nutrition are healthy for the expecting mothers and the growing fetus

#yakshinutsandspices #hazelnuts #hazelnutlatte #hazelnutcake #pottasiumrich #zincommunity #iron 

Bees are becoming omnivores : lomi honey

*Bees Have Tasted Flesh:*

 Shortage Of Nectar Means Bees Are Evolving To Eat Meat and bees are becoming omnivores

In an evolutionary surprise, some bees have developed the ability to enjoy meat, leaving behind their age-old love for plant-based food. 

"vulture bees," they have unique microbes in their tummies that allow them to digest meat. The same bacteria is found in vultures and hyenas, notorious for their meat-loving tendencies.

Officially categorised as "Trigona necrophaga," these are the only bees in the world to be able to eat meat. 

Bees are essentially becoming carnivorous to deal with shortage of nectar. Yep, enter climate change!

Black raisin benefits for pcos : yakshi

*Black Raisin Water Benefits For Women: Conceiving, Infertility, PCOS*

*Black Raisin Water*

Black raisin water is a simple way to maximize the benefits of consuming raisins.

 You can easily make it at home overnight, which tastes good.

*What is Black Raisin Water?*

Black raisin water is made from soaking black raisins overnight and straining them the following day.

The soaking allows all the vitamins and minerals of raisins to be released in the water while restricting sugar content. 

The process multiplies the benefits of black raisin for your body, hair growth, and skin.

*Black Raisin Water for PCOS*

Black raisin water is a better alternative to raisins by themselves as it contains far fewer sugars.

Blood purifying benefits of black raisin water help manage PCOS issues.

Its craving-curbing quality can help prevent other symptoms of PCOS like weight gain.

Regular consumption can also reduce acne

Raw honey helps in improving bone strength: LOMI honey

*Raw Honey helps in calcium absorption:*

Calcium-rich food intake is crucial for the health and bone development. In this case, Raw Honey helps in the absorption of calcium.

However, the problem is that all the calcium dietary rich food doesn’t easily absorb which may lead to a lack of bone growth.

So, keeping an eye on our food diet full of Vitamin D with natural food like Raw Honey certainly helps in calcium absorption and makes our bone condition strong and healthy.

Consuming Raw Honey can also protect the bones from losing their strength and becoming weak due to its content of antioxidants, anti-inflammatory and most importantly through its polyphenol content

REMEDY FOR HAIR FALL : YAKSHI LOMI SAFFRON

Remedy for hair loss: SAFFRON 

Applying kesar on your scalp helps in treating baldness, also called alopecia. 

Mix saffron, milk and liquorice (also known as licorice) and apply it on the scalp. This also helps in stimulating hair growth

miracle fruit apricots: yakshi nuts

Apricots are a great source of fibre the element in our diet which most of us neglect yet which can help prevent heart disease, diabetes, weight gain and some cancers.

Vitamin A is essential for maintaining the structure and function of the skin and mucous membranes.

 It comes in two forms. Retinol is found in animal derived foods and carotenoids found mainly in plants.

It is the beta carotene in apricots that makes them such a notable source of the carotenoid benefits which may include helping to protect the eyes from age-related damage

Vitamin C cannot be stored in the body and we therefore need to eat it every day. 

It helps protect cells and is involved in the creation of collagen which maintains connective tissues which are vital for the maintenance of the skin, cartilage and bones, it's therefore crucial for the healing process.

Vitamin C is also an important antioxidant and also helps with the absorbing iron into the body. 

This is useful since the iron contained in apricots is of the variety (called non-heme) which needs help with absorption.

The notable potassium levels in apricots help supply a mineral that is critical to our health. Potassium not only controls the balance of fluids in the body but also the proper functioning of the heart and brain (it may also help control blood pressure).

The recommended potassium intake target is 3,500 mg. 

Four or five dried apricots can supply around a fifth of this requirement.

 They will also supply the minerals iron, zinc, calcium and manganese.

Apricots were once regarded as an aphrodisiac

In the 16th century apricots were regarded as having aphrodisiac qualities as suggested by

 Shakespeare in A Midsummer Nights Dream. When Titania, the Queen of the Fairies, wants Bottom the weaver to fall for her she tells her helpers;

"Be kind and courteous to this gentleman. Hop in his walk and gambol in his eyes. Feed him with apricoks and dewberries, with purple grapes, green figs and mulberries."

There are still some who maintain the aphrodisiac link but this may be on the basis that apricots are so good for your health they are bound to be good for your sex life.

health benefits of pure black honey

Dark honey varieties contain high amounts of antioxidants which combat free radicals, which are molecules that damage cells.

Studies have shown that dark honeys contain less water than and more nutrients than lighter honeys 

Dark honey has a more intense and “pungent” taste than light honey, which tastes more mild. 

Black honey has a slightly bitter taste than the other types of honey. But black honey is also known to contain higher levels of antioxidants than other types of honey and many more health benefits of honey that need to know.

DR. Larry Brookes found some substances contained in black honey, among others:

Saponin, Useful to boost immunity, maintain blood sugar stability and reduce body fat. 

Flavonoids, useful for reducing fat, blood circulation, reducing bad cholesterol levels in the blood and as an anti-oxidant.

Chromium elements, Can help the function of the pancreas in producing insulin so that the blood sugar metabolism can circulate smoothly and will not accumulated in the vessels.

Alkaloid Substance, This substance serves as an effective anti-infective to cure the inflammation and restore the function of body cells.

Hemoglobin, Serves to bind the oxygen in the body, so that the stamina and vitality of the body is maintained.

kiwi has more calcium than orange

Kiwi 

Although kiwi is small, one kiwi contains more vitamin C than three oranges. 

The nutritional properties of dried kiwi are concentrated, dried kiwi always has more vitamin C per gram than it had before it was dehydrated

According to the California Kiwifruit Commission, a serving of kiwi contains more potassium than a banana. 

With about 215 milligrams per serving, adding kiwi to your breakfast can help keep your body's sodium levels at bay and your blood pressure down

Two kiwis provide 30 milligrams of magnesium, which helps your nerves function properly, and more fiber than a bowl of bran cereal.

Kiwi contains vitamin K and traces of calcium and phosphorus, all of which contribute to bone health. An adequate intake of vitamin K Trusted Source may help prevent osteoporosis.

Kiwifruit contains folateTrusted Source, which is essential for cell division. During pregnancy, doctors advise women to take additional folate, as it may protect the fetus from developmental problems, such as neural tube abnormalities.

Gulkand for boosting immunity

*Gulkand is an immunity booster:*

Gulkand is also known as rose marmalade. It is made from fresh petals of rose flower.

 Honey is also used for flavoring while preparing it. 

It is consumed mostly in the summer to cool the body. 

Due to its sweet taste and good aroma, it is also used in many delicious foods.

*For weight loss:*

Given the medicinal properties of Gulkand, Gulkand can be consumed for weight loss. Rose leaves are used to prepare Gulkand. They do not contain fat, so the intake of low-fat foods can be used for weight loss.

*For the eyes:*

According to a research report released by experts, the consumption of Gulkand can be relieved from the problem of swelling and redness of the eyes.

*Beneficial in fatigue and mental stress

Consuming gulkand*

Apart from this, the cooling effect of Gulkand can also be helpful in relieving fatigue. In Ayurveda, it has been used in many medicines made to relieve stress.

*Makes the heart healthy*

Consuming gulkand is also beneficial for the heart. Magnesium is found in Gulkand made from rose leaves and magnesium can act to control blood pressure and blood glucose. Also, it can help the heart to function smoothly, so that our heart remains healthy.

All spice / Jamaican Pepper

Allspice (Jamaican Pepper, Pimenta):

All Spice berries are said to have been so named in the 17th century by the British because its flavour and aroma is reminiscent of so many spices bound into one: 

    cinnamon

    cloves 

    pepper

    nutmeg

It was Christopher Columbus who discovered the Piment. He mistakenly thought it was pepper, and that's why it called Piment.

Discovered in Jamaica during the voyages of Christopher Columbus, the dried unripe berries of P. dioica also known as Allspice can be found in all continents with unique names in over 50 languages

Eugenol and Galic acid extracted from allspice have anti cancer properties 

Allspice has a complex aroma. They taste like several spices at the same time. 

It is a delicate blend of pleasant sharpness, with aromas of nutmeg, cloves, pepper, and cinnamon. 

If you like to cook them, you should use 6-8 grains because they are milder in taste

Crystalization of honey: purity - Lomi honey

Crystallization of honey:

When honey crystallizes, it is still as nutritious and sweet as ever! 

In fact, the crystals prove that your honey is high quality and hasn’t been processed.

 It means that nutritious pollen hasn’t been filtered out and important enzymes haven’t been damaged by pasteurization 

When bees hop from flower to flower, they’re collecting rich nectar.

 That nectar is made up of two sugars: glucose and fructose. 

After collection, the bees will drop off the nectar at their hive where it becomes honey.

 Different flower nectars have different ratios, and the crystals in your honey will reflect those different ratios. 

Health benefits of saffron for babies

Saffron is known to have special properties that can give your baby enormous health benefits. 

*Strengthens bones:*

 Saffron boosts the absorption of calcium and helps in building strong bones in babies. 

Gastric tonic: Saffron clears toxins from the stomach and works as a gastric tonic. It aids digestion owing to its astringent properties. 

*Helps in respiratory problems:*

 Saffron is highly useful in getting rid of respiratory problems and improving respiratory function. It is used in the treatment of asthma and bronchitis. 

*Mood enhancer:* 

Saffron acts as an exhilarant and creates a sense of happiness. It can help restless babies by inducing a feeling of calm and happiness.

*Improves eyesight:*

Saffron can cure cataract, conjunctivitis and can improve eyesight. Retina blood flow increases tremendously because of crecetin and crocin that it contains. Its regular use can help in protecting retinal damage, prevent macular degeneration and can even protect against tunicamycin. 

*Anti-inflammatory:*

 Saffron has anti-inflammatory properties due to the presence of crocin and crocetin as its main ingredients. 

*Treats fever:* 

Saffron comprises of crocin that helps in bringing down high temperature.

*Oral Hygiene:*

Massaging babies’ gums with saffron daily helps in keeping the mouth and tongue clean and also reduce inflammation and soreness of mouth.

*Skin Conditions:*

Many babies suffer from dryness and rashes on their skin.

 

*Heart Tonic:*

 Saffron is used to support cardiovascular functions in babies and help in keeping at bay all kinds of heart related issues.

Figs natural way to improve fertility

*DRY FIGS NATURAL WAY TO IMPROVE FERTILITY* 

Figs have been believed to increase fertility since the time of Ancient Greeks, and now we have scientific evidence. 

Figs are an extremely good source of fibre, vitamins and essential minerals, and are a sweet way to boost your fertility nutrition

Figs contain a lot of iron, which is important for healthy eggs and ovulation.

Whether figs are fresh or dried they are a good source of calcium, manganese, fibre, potassium, zinc and vitamin B6. 

Figs can help with male fertility in that they have been shown to increase the motility and number of sperm.

Figs have a higher overall mineral profile than any other common fruit or vegetable. They are particularly high in calcium, iron, potassium, and zinc, key nutrients for a healthy pregnancy.

The high potassium content of figs may help to control blood pressure and therefore, the hypertension associated with preeclampsia, a dangerous pregnancy condition.

The mineral content of figs closely resembles that of human breast milk!

Figs have the highest fiber content of any common fruit. Rich in both insoluble and soluble fiber, figs really help to mitigate the constipation so common during pregnancy.

Figs contain a proteolytic enzyme that also aids in digestion, which is naturally slowed during pregnancy.

safawi dates gift for diabetic people

Safawi dates are moist, dark black, fleshy dates that are native to Medinah, Saudi Arabia. 

Safawi dates are suitable for patients with diabetes because of their low level of sweetness. 

Safawi dates are the most delicious Arabian dates available in India.

Safawi dates are rich in elements like iron, magnesium, sulphate, phosphorus, potassium and copper. 

These micronutrients help keep our digestive system in check, making its nutritional value greater than many other exotic dates.

 Safawi is high in carbohydrates and low in fat content - that is why it is also considered a heart-friendly sweet food.

These dates are good for your heart and contribute to keeping your heart muscles strong.

It is a magic food for anaemic patients.

Safawi dates help in curing multiple sexual dysfunctionalities.

The Safawi dates help in treating patients with chronic diarrhoea.