*DRY FIGS NATURAL WAY TO IMPROVE FERTILITY*
Figs have been believed to increase fertility since the time of Ancient Greeks, and now we have scientific evidence.
Figs are an extremely good source of fibre, vitamins and essential minerals, and are a sweet way to boost your fertility nutrition
Figs contain a lot of iron, which is important for healthy eggs and ovulation.
Whether figs are fresh or dried they are a good source of calcium, manganese, fibre, potassium, zinc and vitamin B6.
Figs can help with male fertility in that they have been shown to increase the motility and number of sperm.
Figs have a higher overall mineral profile than any other common fruit or vegetable. They are particularly high in calcium, iron, potassium, and zinc, key nutrients for a healthy pregnancy.
The high potassium content of figs may help to control blood pressure and therefore, the hypertension associated with preeclampsia, a dangerous pregnancy condition.
The mineral content of figs closely resembles that of human breast milk!
Figs have the highest fiber content of any common fruit. Rich in both insoluble and soluble fiber, figs really help to mitigate the constipation so common during pregnancy.
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