Dark honey varieties contain high amounts of antioxidants which combat free radicals, which are molecules that damage cells.
Studies have shown that dark honeys contain less water than and more nutrients than lighter honeys
Dark honey has a more intense and “pungent” taste than light honey, which tastes more mild.
Black honey has a slightly bitter taste than the other types of honey. But black honey is also known to contain higher levels of antioxidants than other types of honey and many more health benefits of honey that need to know.
DR. Larry Brookes found some substances contained in black honey, among others:
Saponin, Useful to boost immunity, maintain blood sugar stability and reduce body fat.
Flavonoids, useful for reducing fat, blood circulation, reducing bad cholesterol levels in the blood and as an anti-oxidant.
Chromium elements, Can help the function of the pancreas in producing insulin so that the blood sugar metabolism can circulate smoothly and will not accumulated in the vessels.
Alkaloid Substance, This substance serves as an effective anti-infective to cure the inflammation and restore the function of body cells.
Hemoglobin, Serves to bind the oxygen in the body, so that the stamina and vitality of the body is maintained.
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